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Core workout & 10 creative home workouts

10 creative no gym needed home workouts. These home exercise routines put together by a nationally certified personal trainer will help you burn fat, build muscle and workout from home like a champ. Featuring full body workouts, lower body workout, core workouts and upper body workouts using common household items or body weight for resistance. You don’t need a gym or any traditional gym equipment for these home workouts! From reesewoods.com

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